Services
Individual Therapy
I have seen therapy help people from all walks of life and have a deep respect for its healing and transformative power. My approach is both active and receptive: I emphasize listening and learning from each unique person, while offering questions and observations to open up new insight, and specific suggestions when needed to create change. This helps me to gain a dynamic understanding of your situation and work collaboratively toward your goals.
My approach is varied and flexible, with themes of acceptance, mindfulness, respect, and humor. I will work to help you deepen your understanding of self, strengthen your coping skills, and enhance your ability to make effective change.
Individual therapy sessions are generally 60 minutes and are scheduled weekly, biweekly, or as needed depending on your goals.
My approach is varied and flexible, with themes of acceptance, mindfulness, respect, and humor. I will work to help you deepen your understanding of self, strengthen your coping skills, and enhance your ability to make effective change.
Individual therapy sessions are generally 60 minutes and are scheduled weekly, biweekly, or as needed depending on your goals.
Group Therapy
Group therapy can be a powerful means of change to open insight, build skills, and create space for personal growth within a context of community.
I am currently forming an Interpersonal Process Group, day and time to be determined. Please contact me if you are interested in learning more.
I am currently forming an Interpersonal Process Group, day and time to be determined. Please contact me if you are interested in learning more.
Couples Counseling
Whether your relationship is in need of a tune-up or feels like it might be in trouble, couples counseling can help you to reconnect and improve communication to build a relationship that is strong, healthy, and adaptable.
Workshops
None scheduled at present, check here for future updates.
Clinical Supervision
I served as a Clinical Supervisor at Unity Behavioral Health from 2010-2013, and now provide supportive and consultative clinical supervision to private practitioners. I hold an LCSW-R designation from New York State. References are available upon request.